BMI Categories
| BMI Range | Category | Health Risk |
|---|---|---|
| < 18.5 | Underweight | Higher |
| 18.5 - 24.9 | Normal | Lowest |
| 25 - 29.9 | Overweight | Moderate |
| 30+ | Obese | Higher |
What BMI Tells You
BMI is a useful screening tool that correlates with health risks. However, it doesn't directly measure body fat or account for muscle mass, bone density, or overall body composition.
💡 Note
Athletes with high muscle mass may have a high BMI but low body fat. Consult a healthcare provider for a complete health assessment.
Related Calculators
- Body Fat Calculator - Measure body composition
- Calorie Calculator - Daily caloric needs
- BMR Calculator - Basal metabolic rate